GREEN OLIVES WITH GARLIC vs JALOPY JELLY
Nutrition comparison per 100 g serving
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GREEN OLIVES WITH GARLIC wins in 4 out of 10 nutrient categories
GREEN OLIVES WITH GARLIC: 4
vs
JALOPY JELLY: 3
(3 ties)
Overview
| Nutrient | GREEN OLIVES WITH GARLIC | JALOPY JELLY | Winner |
|---|---|---|---|
| Calories | 173 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 30 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVES WITH GARLIC | JALOPY JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70 MG |
Minerals
| Mineral | GREEN OLIVES WITH GARLIC | JALOPY JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,447 MG | 533 MG |