GREEN OLIVES STUFFED WITH RED PEPPERS vs PICKLED SLICED CARROTS
Nutrition comparison per 100 g serving
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PICKLED SLICED CARROTS wins in 4 out of 11 nutrient categories
GREEN OLIVES STUFFED WITH RED PEPPERS: 2
vs
PICKLED SLICED CARROTS: 4
(5 ties)
Overview
| Nutrient | GREEN OLIVES STUFFED WITH RED PEPPERS | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 133 cal | 39 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5.3 g | |
| Fat | 13.3 g | 1.3 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVES STUFFED WITH RED PEPPERS | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN OLIVES STUFFED WITH RED PEPPERS | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 868 MG |