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GREEN OLIVES STUFFED WITH HOT CHILI vs GRILLED PEPPERS

Nutrition comparison per 100 g serving

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GRILLED PEPPERS wins in 7 out of 10 nutrient categories
GREEN OLIVES STUFFED WITH HOT CHILI: 2 vs GRILLED PEPPERS: 7 (1 ties)

Overview

Nutrient GREEN OLIVES STUFFED WITH HOT CHILI GRILLED PEPPERS Winner
Calories 100 cal 50 cal
Protein 0 g 3.3 g
Carbs 6.7 g 10 g
Fat 10 g 0 g
Fiber 0 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GREEN OLIVES STUFFED WITH HOT CHILI GRILLED PEPPERS Winner
Vitamin C, total ascorbic acid 0 MG 120 MG

Minerals

Mineral GREEN OLIVES STUFFED WITH HOT CHILI GRILLED PEPPERS Winner
Calcium, Ca 0 MG 67 MG
Iron, Fe 0 MG 2.4 MG
Sodium, Na 1,400 MG 200 MG
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