GREEN OLIVES vs MUSTARD POTATO TENDER POTATOES WITH MUSTARD
Nutrition comparison per 100 g serving
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GREEN OLIVES wins in 5 out of 11 nutrient categories
GREEN OLIVES: 5
vs
MUSTARD POTATO TENDER POTATOES WITH MUSTARD: 4
(2 ties)
Overview
| Nutrient | GREEN OLIVES | MUSTARD POTATO TENDER POTATOES WITH MUSTARD | Winner |
|---|---|---|---|
| Calories | 267 cal | 129 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 26.7 g | 5 g | |
| Fiber | 6.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVES | MUSTARD POTATO TENDER POTATOES WITH MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN OLIVES | MUSTARD POTATO TENDER POTATOES WITH MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 7 MG | |
| Iron, Fe | 6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 5,733 MG | 593 MG |