GREEN OLIVE TAPENADE SPREAD FOR PASTRIES AND CHEESES vs SOUTHERN STYLE POTATO SALAD
Nutrition comparison per 100 g serving
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GREEN OLIVE TAPENADE SPREAD FOR PASTRIES AND CHEESES wins in 5 out of 10 nutrient categories
GREEN OLIVE TAPENADE SPREAD FOR PASTRIES AND CHEESES: 5
vs
SOUTHERN STYLE POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | GREEN OLIVE TAPENADE SPREAD FOR PASTRIES AND CHEESES | SOUTHERN STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 221 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 14.3 g | 15.0 g | |
| Fat | 28.6 g | 15.9 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVE TAPENADE SPREAD FOR PASTRIES AND CHEESES | SOUTHERN STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | GREEN OLIVE TAPENADE SPREAD FOR PASTRIES AND CHEESES | SOUTHERN STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 1,143 MG | 283 MG |