GREEN OLIVE SPREAD vs SPICY KIMCHI VEGAN NAPA CABBAGE
Nutrition comparison per 100 g serving
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SPICY KIMCHI VEGAN NAPA CABBAGE wins in 7 out of 10 nutrient categories
GREEN OLIVE SPREAD: 2
vs
SPICY KIMCHI VEGAN NAPA CABBAGE: 7
(1 ties)
Overview
| Nutrient | GREEN OLIVE SPREAD | SPICY KIMCHI VEGAN NAPA CABBAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN OLIVE SPREAD | SPICY KIMCHI VEGAN NAPA CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 1,933 MG | 643 MG |