GREEN OLIVE SPREAD vs GERMAN POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
GERMAN POTATO SALAD wins in 5 out of 11 nutrient categories
GREEN OLIVE SPREAD: 3
vs
GERMAN POTATO SALAD: 5
(3 ties)
Overview
| Nutrient | GREEN OLIVE SPREAD | GERMAN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 204 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 6.7 g | 21.2 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVE SPREAD | GERMAN POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | GREEN OLIVE SPREAD | GERMAN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,933 MG | 354 MG |