GREEN OLIVE SLICED vs ASIAN BEAN SALAD
Nutrition comparison per 100 g serving
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ASIAN BEAN SALAD wins in 7 out of 10 nutrient categories
GREEN OLIVE SLICED: 2
vs
ASIAN BEAN SALAD: 7
(1 ties)
Overview
| Nutrient | GREEN OLIVE SLICED | ASIAN BEAN SALAD | Winner |
|---|---|---|---|
| Calories | 235 cal | 83 cal | |
| Protein | 1.3 g | 3.6 g | |
| Carbs | 0.2 g | 13.1 g | |
| Fat | 25.3 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN OLIVE SLICED | ASIAN BEAN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 1,601 MG | 190 MG |