GREEN OLIVE PATE IN EXTRA VIRGIN OLIVE OIL vs ROASTED RED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPERS wins in 6 out of 10 nutrient categories
GREEN OLIVE PATE IN EXTRA VIRGIN OLIVE OIL: 3
vs
ROASTED RED PEPPERS: 6
(1 ties)
Overview
| Nutrient | GREEN OLIVE PATE IN EXTRA VIRGIN OLIVE OIL | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 233 cal | 17 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVE PATE IN EXTRA VIRGIN OLIVE OIL | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | GREEN OLIVE PATE IN EXTRA VIRGIN OLIVE OIL | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 7.2 MG | 0.6 MG | |
| Sodium, Na | 400 MG | 233 MG |