GREEN OLIVE PASTE WITH EXTRA VIRGIN OLIVE OIL FOR PASTA & HORS D'OEUVRES vs GRILLED RED & YELLOW PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GREEN OLIVE PASTE WITH EXTRA VIRGIN OLIVE OIL FOR PASTA & HORS D'OEUVRES: 4
vs
GRILLED RED & YELLOW PEPPERS: 4
(2 ties)
Overview
| Nutrient | GREEN OLIVE PASTE WITH EXTRA VIRGIN OLIVE OIL FOR PASTA & HORS D'OEUVRES | GRILLED RED & YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calories | 327 cal | 108 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5 g | |
| Fat | 33.3 g | 10 g | |
| Fiber | 6.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVE PASTE WITH EXTRA VIRGIN OLIVE OIL FOR PASTA & HORS D'OEUVRES | GRILLED RED & YELLOW PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 121.5 MG |
Minerals
| Mineral | GREEN OLIVE PASTE WITH EXTRA VIRGIN OLIVE OIL FOR PASTA & HORS D'OEUVRES | GRILLED RED & YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 1,440 MG | 228 MG |