GREEN OLIVE FOUGASSE vs OLIVE JALAPENO & CHEESE BREAD
Nutrition comparison per 100 g serving
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OLIVE JALAPENO & CHEESE BREAD wins in 4 out of 10 nutrient categories
GREEN OLIVE FOUGASSE: 2
vs
OLIVE JALAPENO & CHEESE BREAD: 4
(4 ties)
Overview
| Nutrient | GREEN OLIVE FOUGASSE | OLIVE JALAPENO & CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 46.4 g | 44.6 g | |
| Fat | 4.5 g | 2.7 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVE FOUGASSE | OLIVE JALAPENO & CHEESE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GREEN OLIVE FOUGASSE | OLIVE JALAPENO & CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Sodium, Na | 643 MG | 482 MG |