GREEN OLIVE FOUGASSE vs BRIOCHE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BRIOCHE BUNS wins in 7 out of 14 nutrient categories
GREEN OLIVE FOUGASSE: 6
vs
BRIOCHE BUNS: 7
(1 ties)
Overview
| Nutrient | GREEN OLIVE FOUGASSE | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 270 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 46.4 g | 46.0 g | |
| Fat | 4.5 g | 5.4 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVE FOUGASSE | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GREEN OLIVE FOUGASSE | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 270 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 643 MG | 473 MG |