GREEN OLIVE vs HERMIT COOKIE
Nutrition comparison per 100 g serving
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GREEN OLIVE wins in 6 out of 11 nutrient categories
GREEN OLIVE: 6
vs
HERMIT COOKIE: 3
(2 ties)
Overview
| Nutrient | GREEN OLIVE | HERMIT COOKIE | Winner |
|---|---|---|---|
| Calories | 533 cal | 388 cal | |
| Protein | 13.3 g | 4.7 g | |
| Carbs | 46.7 g | 60 g | |
| Fat | 30 g | 14.1 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVE | HERMIT COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN OLIVE | HERMIT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 47 MG | |
| Iron, Fe | 0.2 MG | 2.1 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 567 MG | 259 MG |