GREEN OLIVE vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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GREEN OLIVE wins in 6 out of 11 nutrient categories
GREEN OLIVE: 6
vs
FROSTED SUGAR COOKIES: 4
(1 ties)
Overview
| Nutrient | GREEN OLIVE | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 421 cal | |
| Protein | 13.3 g | 2.6 g | |
| Carbs | 46.7 g | 65.8 g | |
| Fat | 30 g | 15.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVE | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | GREEN OLIVE | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 26 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 267 MG | 53 MG | |
| Sodium, Na | 567 MG | 224 MG |