GREEN & MEAN SALSA VERDE vs FRENCH ONION DIP
Nutrition comparison per 100 g serving
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GREEN & MEAN SALSA VERDE wins in 4 out of 10 nutrient categories
GREEN & MEAN SALSA VERDE: 4
vs
FRENCH ONION DIP: 2
(4 ties)
Overview
| Nutrient | GREEN & MEAN SALSA VERDE | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calories | 36 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 3.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN & MEAN SALSA VERDE | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |