GREEN MANGO IN HOT SAUCE vs CHOICE UNPEELED APRICOTS HALVES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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GREEN MANGO IN HOT SAUCE wins in 5 out of 11 nutrient categories
GREEN MANGO IN HOT SAUCE: 5
vs
CHOICE UNPEELED APRICOTS HALVES IN HEAVY SYRUP: 3
(3 ties)
Overview
| Nutrient | GREEN MANGO IN HOT SAUCE | CHOICE UNPEELED APRICOTS HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 27 cal | 94 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 5.2 g | 21.9 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN MANGO IN HOT SAUCE | CHOICE UNPEELED APRICOTS HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0.9 MG |
Minerals
| Mineral | GREEN MANGO IN HOT SAUCE | CHOICE UNPEELED APRICOTS HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 7 MG | 16 MG |