GREEN MACHINE FRUIT vs POPCORN BAR
Nutrition comparison per 100 g serving
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GREEN MACHINE FRUIT wins in 12 out of 14 nutrient categories
GREEN MACHINE FRUIT: 12
vs
POPCORN BAR: 1
(1 ties)
Overview
| Nutrient | GREEN MACHINE FRUIT | POPCORN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 455 cal | |
| Protein | 10 g | 4.6 g | |
| Carbs | 62.5 g | 77.3 g | |
| Fat | 15 g | 15.9 g | |
| Fiber | 7.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN MACHINE FRUIT | POPCORN BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 157.5 MG | 0 MG |
Minerals
| Mineral | GREEN MACHINE FRUIT | POPCORN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 91 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 15.8 MG | 1.6 MG | |
| Magnesium, Mg | 62 MG | 0 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 62 MG | 45 MG |