GREEN MACHINE FLAVORED BLEND OF 5 JUICES vs FRUIT JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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FRUIT JUICE SMOOTHIE wins in 8 out of 15 nutrient categories
GREEN MACHINE FLAVORED BLEND OF 5 JUICES: 6
vs
FRUIT JUICE SMOOTHIE: 8
(1 ties)
Overview
| Nutrient | GREEN MACHINE FLAVORED BLEND OF 5 JUICES | FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 58 cal | 43 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 14.2 g | 8.3 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN MACHINE FLAVORED BLEND OF 5 JUICES | FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10 MG | 1.8 MG |
Minerals
| Mineral | GREEN MACHINE FLAVORED BLEND OF 5 JUICES | FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Magnesium, Mg | 13 MG | 0 MG | |
| Potassium, K | 167 MG | 172 MG | |
| Sodium, Na | 6 MG | 46 MG |