GREEN LOBSTERS 2 LB/UP vs 16/20 E/Z PEEL SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GREEN LOBSTERS 2 LB/UP: 4
vs
16/20 E/Z PEEL SHRIMP: 4
(3 ties)
Overview
| Nutrient | GREEN LOBSTERS 2 LB/UP | 16/20 E/Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 116 cal | 71 cal | |
| Protein | 20.5 g | 13.3 g | |
| Carbs | 2.7 g | 0.9 g | |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN LOBSTERS 2 LB/UP | 16/20 E/Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN LOBSTERS 2 LB/UP | 16/20 E/Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 1 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 179 MG | 566 MG |