GREEN KINGDOM PLANT-BASED PROTEIN vs PROTEIN POWDER
Nutrition comparison per 100 g serving
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PROTEIN POWDER wins in 6 out of 13 nutrient categories
GREEN KINGDOM PLANT-BASED PROTEIN: 5
vs
PROTEIN POWDER: 6
(2 ties)
Overview
| Nutrient | GREEN KINGDOM PLANT-BASED PROTEIN | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 429 cal | 410 cal | |
| Protein | 54.3 g | 64.1 g | |
| Carbs | 37.1 g | 20.5 g | |
| Fat | 5.7 g | 6.4 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN KINGDOM PLANT-BASED PROTEIN | PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN KINGDOM PLANT-BASED PROTEIN | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 513 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 41 MG | |
| Phosphorus, P | 0 MG | 256 MG | |
| Potassium, K | 2,300 MG | 410 MG | |
| Sodium, Na | 497 MG | 256 MG |