GREEN GUAVA TROPICAL DELIGHT JUICE DRINK vs COGO
Nutrition comparison per 100 g serving
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COGO wins in 10 out of 13 nutrient categories
GREEN GUAVA TROPICAL DELIGHT JUICE DRINK: 2
vs
COGO: 10
(1 ties)
Overview
| Nutrient | GREEN GUAVA TROPICAL DELIGHT JUICE DRINK | COGO | Winner |
|---|---|---|---|
| Calories | 50 cal | 59 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 12.1 g | 10.8 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN GUAVA TROPICAL DELIGHT JUICE DRINK | COGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | GREEN GUAVA TROPICAL DELIGHT JUICE DRINK | COGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Phosphorus, P | 0 MG | 68 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 20 MG | 95 MG |