GREEN GUAVA vs APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C
Nutrition comparison per 100 g serving
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GREEN GUAVA wins in 3 out of 11 nutrient categories
GREEN GUAVA: 3
vs
APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C: 2
(6 ties)
Overview
| Nutrient | GREEN GUAVA | APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Calories | 38 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.6 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN GUAVA | APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | GREEN GUAVA | APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 25 MG | 15 MG |