GREEN GIANT vs ""WORLD'S BEST"" MAC & CHEESE
Nutrition comparison per 100 g serving
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GREEN GIANT wins in 5 out of 10 nutrient categories
GREEN GIANT: 5
vs
""WORLD'S BEST"" MAC & CHEESE: 3
(2 ties)
Overview
| Nutrient | GREEN GIANT | ""WORLD'S BEST"" MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 88 cal | 222 cal | |
| Protein | 3.5 g | 10.2 g | |
| Carbs | 15.9 g | 20.9 g | |
| Fat | 1.6 g | 10.2 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN GIANT | ""WORLD'S BEST"" MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | GREEN GIANT | ""WORLD'S BEST"" MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 200 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Sodium, Na | 283 MG | 307 MG |