GREEN GIANT vs CHICKEN WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
GREEN GIANT wins in 7 out of 11 nutrient categories
GREEN GIANT: 7
vs
CHICKEN WHITE MEAT CHICKEN: 3
(1 ties)
Overview
| Nutrient | GREEN GIANT | CHICKEN WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 71 cal | 144 cal | |
| Protein | 1.5 g | 5.6 g | |
| Carbs | 14.7 g | 25.6 g | |
| Fat | 1.5 g | 2 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN GIANT | CHICKEN WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GREEN GIANT | CHICKEN WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 136 MG | 128 MG | |
| Sodium, Na | 217 MG | 336 MG |