GREEN GIANT vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CUT GREEN BEANS wins in 7 out of 10 nutrient categories
GREEN GIANT: 2
vs
CUT GREEN BEANS: 7
(1 ties)
Overview
| Nutrient | GREEN GIANT | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 41 cal | 37 cal | |
| Protein | 0.9 g | 1.2 g | |
| Carbs | 5.5 g | 6.2 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN GIANT | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 4.4 MG |
Minerals
| Mineral | GREEN GIANT | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 49 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 183 MG | 0 MG |