GREEN GIANT vs CASTELLINO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GREEN GIANT: 4
vs
CASTELLINO: 4
(2 ties)
Overview
| Nutrient | GREEN GIANT | CASTELLINO | Winner |
|---|---|---|---|
| Calories | 41 cal | 80 cal | |
| Protein | 0.9 g | 1.7 g | |
| Carbs | 5.5 g | 8.5 g | |
| Fat | 1.8 g | 5.1 g | |
| Fiber | 0.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN GIANT | CASTELLINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 44.7 MG |
Minerals
| Mineral | GREEN GIANT | CASTELLINO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 183 MG | 183 MG | Tie |