GREEN GIANT vs MIXED VEGETABLES ORGANIC CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN GIANT wins in 7 out of 11 nutrient categories
GREEN GIANT: 7
vs
MIXED VEGETABLES ORGANIC CARROTS: 3
(1 ties)
Overview
| Nutrient | GREEN GIANT | MIXED VEGETABLES ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calories | 60 cal | 70 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 14.5 g | 11.6 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN GIANT | MIXED VEGETABLES ORGANIC CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.2 MG |
Minerals
| Mineral | GREEN GIANT | MIXED VEGETABLES ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 42 MG | 23 MG |