GREEN GIANT vs POWER GREENS LOADED WITH SPINACH AND KALE
Nutrition comparison per 100 g serving
Ad 468x60
POWER GREENS LOADED WITH SPINACH AND KALE wins in 9 out of 14 nutrient categories
GREEN GIANT: 2
vs
POWER GREENS LOADED WITH SPINACH AND KALE: 9
(3 ties)
Overview
| Nutrient | GREEN GIANT | POWER GREENS LOADED WITH SPINACH AND KALE | Winner |
|---|---|---|---|
| Calories | 41 cal | 29 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 9.4 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN GIANT | POWER GREENS LOADED WITH SPINACH AND KALE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 7.1 MG | 56.5 MG | |
| Vitamin K (phylloquinone) | 14.1 UG | 0 UG |
Minerals
| Mineral | GREEN GIANT | POWER GREENS LOADED WITH SPINACH AND KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 318 MG | 388 MG | |
| Sodium, Na | 76 MG | 88 MG |