GREEN GIANT vs BABY BELLA WHOLE MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 18 nutrient categories
GREEN GIANT: 8
vs
BABY BELLA WHOLE MUSHROOMS: 8
(2 ties)
Overview
| Nutrient | GREEN GIANT | BABY BELLA WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 41 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 9.4 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN GIANT | BABY BELLA WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 14.1 UG | 0 UG |
Minerals
| Mineral | GREEN GIANT | BABY BELLA WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Selenium, Se | 0 UG | 26 UG | |
| Sodium, Na | 76 MG | 6 MG |