GREEN FUDGE DIPPED PRETZEL RODS WITH SPRINKLES vs GOLDEN FLAKE
Nutrition comparison per 100 g serving
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GOLDEN FLAKE wins in 5 out of 12 nutrient categories
GREEN FUDGE DIPPED PRETZEL RODS WITH SPRINKLES: 4
vs
GOLDEN FLAKE: 5
(3 ties)
Overview
| Nutrient | GREEN FUDGE DIPPED PRETZEL RODS WITH SPRINKLES | GOLDEN FLAKE | Winner |
|---|---|---|---|
| Calories | 458 cal | 571 cal | |
| Protein | 8.3 g | 25 g | |
| Carbs | 66.7 g | 17.9 g | |
| Fat | 18.8 g | 50 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN FUDGE DIPPED PRETZEL RODS WITH SPRINKLES | GOLDEN FLAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN FUDGE DIPPED PRETZEL RODS WITH SPRINKLES | GOLDEN FLAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 250 MG | 643 MG | |
| Sodium, Na | 625 MG | 482 MG |