GREEN FIRE ROASTED CHILE SAUCE vs THAI RED CURRY COOKING SAUCE KIT
Nutrition comparison per 100 g serving
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GREEN FIRE ROASTED CHILE SAUCE wins in 8 out of 11 nutrient categories
GREEN FIRE ROASTED CHILE SAUCE: 8
vs
THAI RED CURRY COOKING SAUCE KIT: 2
(1 ties)
Overview
| Nutrient | GREEN FIRE ROASTED CHILE SAUCE | THAI RED CURRY COOKING SAUCE KIT | Winner |
|---|---|---|---|
| Calories | 82 cal | 181 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 15.3 g | 6.3 g | |
| Fat | 2.4 g | 16.5 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN FIRE ROASTED CHILE SAUCE | THAI RED CURRY COOKING SAUCE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 134.1 MG | 0 MG |
Minerals
| Mineral | GREEN FIRE ROASTED CHILE SAUCE | THAI RED CURRY COOKING SAUCE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 482 MG | 331 MG |