GREEN FIRE ROASTED CHILE SAUCE vs TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GREEN FIRE ROASTED CHILE SAUCE: 5
vs
TERIYAKI SAUCE: 5
(1 ties)
Overview
| Nutrient | GREEN FIRE ROASTED CHILE SAUCE | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 82 cal | 147 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 15.3 g | 29.4 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN FIRE ROASTED CHILE SAUCE | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 134.1 MG | 0 MG |
Minerals
| Mineral | GREEN FIRE ROASTED CHILE SAUCE | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 482 MG | 2,176 MG |