GREEN FIRE ROASTED CHILE SAUCE vs GLUTEN FREE UMAMI SOY GLAZE
Nutrition comparison per 100 g serving
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GREEN FIRE ROASTED CHILE SAUCE wins in 7 out of 10 nutrient categories
GREEN FIRE ROASTED CHILE SAUCE: 7
vs
GLUTEN FREE UMAMI SOY GLAZE: 2
(1 ties)
Overview
| Nutrient | GREEN FIRE ROASTED CHILE SAUCE | GLUTEN FREE UMAMI SOY GLAZE | Winner |
|---|---|---|---|
| Calories | 82 cal | 211 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 15.3 g | 52.6 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN FIRE ROASTED CHILE SAUCE | GLUTEN FREE UMAMI SOY GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 134.1 MG | 0 MG |
Minerals
| Mineral | GREEN FIRE ROASTED CHILE SAUCE | GLUTEN FREE UMAMI SOY GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 482 MG | 1,263 MG |