GREEN FAIRY vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
Ad 468x60
SNYDER'S OF HANOVER wins in 7 out of 14 nutrient categories
GREEN FAIRY: 4
vs
SNYDER'S OF HANOVER: 7
(3 ties)
Overview
| Nutrient | GREEN FAIRY | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 430 cal | 433 cal | |
| Protein | 16.3 g | 10 g | |
| Carbs | 67 g | 73.3 g | |
| Fat | 10.8 g | 10 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN FAIRY | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN FAIRY | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Sodium, Na | 86 MG | 1,700 MG |