GREEN FAIRY vs CAPE COD
Nutrition comparison per 100 g serving
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CAPE COD wins in 5 out of 10 nutrient categories
GREEN FAIRY: 4
vs
CAPE COD: 5
(1 ties)
Overview
| Nutrient | GREEN FAIRY | CAPE COD | Winner |
|---|---|---|---|
| Calories | 430 cal | 500 cal | |
| Protein | 16.3 g | 7.1 g | |
| Carbs | 67 g | 60.7 g | |
| Fat | 10.8 g | 25 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN FAIRY | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | GREEN FAIRY | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 86 MG | 482 MG |