GREEN ENCHILADA SAUCE vs RED HOT PEPPER PASTE
Nutrition comparison per 100 g serving
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GREEN ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
GREEN ENCHILADA SAUCE: 5
vs
RED HOT PEPPER PASTE: 2
(3 ties)
Overview
| Nutrient | GREEN ENCHILADA SAUCE | RED HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calories | 33 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 11.1 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ENCHILADA SAUCE | RED HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | GREEN ENCHILADA SAUCE | RED HOT PEPPER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 517 MG | 1,444 MG |