GREEN ENCHILADA SAUCE vs HARGIS HOUSE
Nutrition comparison per 100 g serving
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GREEN ENCHILADA SAUCE wins in 6 out of 10 nutrient categories
GREEN ENCHILADA SAUCE: 6
vs
HARGIS HOUSE: 3
(1 ties)
Overview
| Nutrient | GREEN ENCHILADA SAUCE | HARGIS HOUSE | Winner |
|---|---|---|---|
| Calories | 33 cal | 89 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 1.7 g | 1.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ENCHILADA SAUCE | HARGIS HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | GREEN ENCHILADA SAUCE | HARGIS HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 517 MG | 786 MG |