GREEN ENCHILADA SAUCE vs CAVA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GREEN ENCHILADA SAUCE: 4
vs
CAVA: 4
(2 ties)
Overview
| Nutrient | GREEN ENCHILADA SAUCE | CAVA | Winner |
|---|---|---|---|
| Calories | 67 cal | 179 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 10 g | 10.7 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ENCHILADA SAUCE | CAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 160 MG | 12.9 MG |
Minerals
| Mineral | GREEN ENCHILADA SAUCE | CAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 633 MG | 750 MG |