GREEN ENCHILADA SAUCE vs RICHIN
Nutrition comparison per 100 g serving
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RICHIN wins in 5 out of 10 nutrient categories
GREEN ENCHILADA SAUCE: 2
vs
RICHIN: 5
(3 ties)
Overview
| Nutrient | GREEN ENCHILADA SAUCE | RICHIN | Winner |
|---|---|---|---|
| Calories | 42 cal | 183 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 46.7 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ENCHILADA SAUCE | RICHIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN ENCHILADA SAUCE | RICHIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 517 MG | 1,000 MG |