GREEN ENCHILADA SAUCE vs SPICY ORANGE SAUCE
Nutrition comparison per 100 g serving
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GREEN ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
GREEN ENCHILADA SAUCE: 5
vs
SPICY ORANGE SAUCE: 1
(4 ties)
Overview
| Nutrient | GREEN ENCHILADA SAUCE | SPICY ORANGE SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 106 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 21.2 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 1.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN ENCHILADA SAUCE | SPICY ORANGE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 576 MG |