GREEN ENCHILADA SAUCE vs GENERAL TSO'S SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN ENCHILADA SAUCE wins in 4 out of 10 nutrient categories
GREEN ENCHILADA SAUCE: 4
vs
GENERAL TSO'S SAUCE: 3
(3 ties)
Overview
| Nutrient | GREEN ENCHILADA SAUCE | GENERAL TSO'S SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 136 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 5 g | 30.3 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 1.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN ENCHILADA SAUCE | GENERAL TSO'S SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 758 MG |