GREEN ENCHILADA SAUCE vs MILD BUTTER CHICKEN CURRY SAUCE KIT
Nutrition comparison per 100 g serving
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GREEN ENCHILADA SAUCE wins in 5 out of 11 nutrient categories
GREEN ENCHILADA SAUCE: 5
vs
MILD BUTTER CHICKEN CURRY SAUCE KIT: 4
(2 ties)
Overview
| Nutrient | GREEN ENCHILADA SAUCE | MILD BUTTER CHICKEN CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Calories | 33 cal | 159 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 6.7 g | 12.7 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 1.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ENCHILADA SAUCE | MILD BUTTER CHICKEN CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN ENCHILADA SAUCE | MILD BUTTER CHICKEN CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 117 MG | 302 MG | |
| Sodium, Na | 567 MG | 635 MG |