GREEN ENCHILADA SAUCE vs SIMPLY ASIA
Nutrition comparison per 100 g serving
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SIMPLY ASIA wins in 5 out of 10 nutrient categories
GREEN ENCHILADA SAUCE: 4
vs
SIMPLY ASIA: 5
(1 ties)
Overview
| Nutrient | GREEN ENCHILADA SAUCE | SIMPLY ASIA | Winner |
|---|---|---|---|
| Calories | 32 cal | 67 cal | |
| Protein | 1.6 g | 13.3 g | |
| Carbs | 6.5 g | 0 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ENCHILADA SAUCE | SIMPLY ASIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 0 MG |
Minerals
| Mineral | GREEN ENCHILADA SAUCE | SIMPLY ASIA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 452 MG | 9,067 MG |