GREEN DRAGON CRUNCH ROLL QBR vs CUCUMBER & AVOCADO
Nutrition comparison per 100 g serving
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CUCUMBER & AVOCADO wins in 5 out of 10 nutrient categories
GREEN DRAGON CRUNCH ROLL QBR: 4
vs
CUCUMBER & AVOCADO: 5
(1 ties)
Overview
| Nutrient | GREEN DRAGON CRUNCH ROLL QBR | CUCUMBER & AVOCADO | Winner |
|---|---|---|---|
| Calories | 144 cal | 128 cal | |
| Protein | 2.0 g | 2.2 g | |
| Carbs | 17.9 g | 23.4 g | |
| Fat | 7.2 g | 2.2 g | |
| Fiber | 3.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN DRAGON CRUNCH ROLL QBR | CUCUMBER & AVOCADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GREEN DRAGON CRUNCH ROLL QBR | CUCUMBER & AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Sodium, Na | 316 MG | 101 MG |