GREEN CURRY vs THAI AND TRUE
Nutrition comparison per 100 g serving
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GREEN CURRY wins in 6 out of 10 nutrient categories
GREEN CURRY: 6
vs
THAI AND TRUE: 3
(1 ties)
Overview
| Nutrient | GREEN CURRY | THAI AND TRUE | Winner |
|---|---|---|---|
| Calories | 158 cal | 300 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 15.8 g | 26.7 g | |
| Fat | 10.5 g | 20 g | |
| Fiber | 1.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CURRY | THAI AND TRUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | GREEN CURRY | THAI AND TRUE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4.8 MG | |
| Sodium, Na | 611 MG | 2,533 MG |