GREEN & CRISP vs SALSA VERDE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN & CRISP wins in 6 out of 10 nutrient categories
GREEN & CRISP: 6
vs
SALSA VERDE: 2
(2 ties)
Overview
| Nutrient | GREEN & CRISP | SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 12 cal | 36 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN & CRISP | SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 21.4 MG |
Minerals
| Mineral | GREEN & CRISP | SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |