GREEN & CRISP vs PARMESAN & GARLIC POTATOES
Nutrition comparison per 100 g serving
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PARMESAN & GARLIC POTATOES wins in 5 out of 10 nutrient categories
GREEN & CRISP: 4
vs
PARMESAN & GARLIC POTATOES: 5
(1 ties)
Overview
| Nutrient | GREEN & CRISP | PARMESAN & GARLIC POTATOES | Winner |
|---|---|---|---|
| Calories | 12 cal | 82 cal | |
| Protein | 1.2 g | 3.6 g | |
| Carbs | 3.5 g | 14.6 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN & CRISP | PARMESAN & GARLIC POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8.2 MG |
Minerals
| Mineral | GREEN & CRISP | PARMESAN & GARLIC POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 73 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 18 MG | 77 MG |