GREEN CRACKED OLIVES vs THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS
Nutrition comparison per 100 g serving
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THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS wins in 5 out of 10 nutrient categories
GREEN CRACKED OLIVES: 4
vs
THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS: 5
(1 ties)
Overview
| Nutrient | GREEN CRACKED OLIVES | THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS | Winner |
|---|---|---|---|
| Calories | 133 cal | 234 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 6.7 g | 15.6 g | |
| Fat | 13.3 g | 17.0 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CRACKED OLIVES | THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.3 MG |
Minerals
| Mineral | GREEN CRACKED OLIVES | THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 1,400 MG | 266 MG |