GREEN CRACKED MEDITERRANEAN OLIVES vs ITALIAN GARLIC PASTE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN CRACKED MEDITERRANEAN OLIVES wins in 4 out of 10 nutrient categories
GREEN CRACKED MEDITERRANEAN OLIVES: 4
vs
ITALIAN GARLIC PASTE: 0
(6 ties)
Overview
| Nutrient | GREEN CRACKED MEDITERRANEAN OLIVES | ITALIAN GARLIC PASTE | Winner |
|---|---|---|---|
| Calories | 167 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 30 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CRACKED MEDITERRANEAN OLIVES | ITALIAN GARLIC PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN CRACKED MEDITERRANEAN OLIVES | ITALIAN GARLIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 150 MG |