GREEN CRACKED MEDITERRANEAN OLIVES vs FIRE ROASTED RED PEPPERS
Nutrition comparison per 100 g serving
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FIRE ROASTED RED PEPPERS wins in 8 out of 10 nutrient categories
GREEN CRACKED MEDITERRANEAN OLIVES: 1
vs
FIRE ROASTED RED PEPPERS: 8
(1 ties)
Overview
| Nutrient | GREEN CRACKED MEDITERRANEAN OLIVES | FIRE ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 167 cal | 23 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.7 g | 3.9 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CRACKED MEDITERRANEAN OLIVES | FIRE ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 46.2 MG |
Minerals
| Mineral | GREEN CRACKED MEDITERRANEAN OLIVES | FIRE ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,133 MG | 238 MG |